Most people go through a difficult time at some point in life.
Life can throw us all kinds of challenges. Sometimes talking things through with family and friends is enough, but sometimes we can get stuck in a loop and feel unable to move forward.
Past and present situations can continue to have an impact on our lives, affecting ourselves, work, our loved ones and our relationships.
Working with a counsellor in a safe, non-judgmental and confidential environment can make a real difference