Finding your way forward

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Most people go through a challenging time at some point in their lives – it may be a recent event, such as job loss, divorce, separation or bereavement.   It could be a situation you are facing daily, such as a problem at work or in your personal life.  Maybe past events are continuing to have an impact on your life today - sometimes in the form of trauma or PSTD.

Sometimes professional help can be the way forward – working with someone who has the skills and experience to support you.

For example Counselling could help with:

Depression

Anxiety

Stress

Bereavement

Relationship Problems

Problems at Work

Divorce and Separation

Job Loss

Confidence and Self Esteem

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